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Elder flower (common elder)
Sambucus nigra L.
This page contains information on elder flower and how it is used as a herb in alternative herbal treatments to treat ailments and problems, such as flu, lower fever and insecticide.

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Please note that we are not advocating that people stop using their normal medication, but would like to make people aware that some alternative therapies can be very effective to help treat problems and create a healthier, younger and more vital you. For more information on our range of products, please click here.
Although we believe in the therapeutic and healing properties of herbs, care must be taken in the use thereof, as they are powerful compounds.
Family |
Caprifoliaceae |
Genus and specie |
Sambucus nigra L. |
American elder , sweet elder and common elder.
Elder is a large deciduous shrub with corky, gray-brown bark with feathery leaves. Tiny, scented cream flowers are borne in summer, followed by black berries.
The flowers are mainly used, although the leaves, fruit, bark and roots are also used.
Elder is a bitter, pungent, cooling herb. The flowers and fruits are used to lower fever, reduce inflammation,
soothe irritation and have a diuretic and anti-mucus effect, while the leaves are insecticidal.
Both the flowers and leaves contain rutin, isoquercitrin and hyperoside, while the flowers also contain chlorogenic acid, organic acids and triterpenoids, such as a-amyrin and b-amyrin, and the fruits contain tannins and anthocyanins such as sambucin, sambucyanin, chrysanthemin and all the glycosides of cyanidin. The seeds on the other hand contain cyanogenic glycosides such as sambunigrin, prunasin and holocalin, while the fruit contains lectins.
The flowers have diuretic, laxative, anti-inflammatory and antiviral properties, while the fruits again have antioxidant properties.
- Internal use
- Elder flowers are traditionally used to treat influenza, colds, mucus, sinusitis, feverish illnesses and other upper respiratory tract problems, as well as hay fever.
- The fruits on the other hand are used for their analgesic effects, as well as their diuretic, laxative and diaphoretic properties.
- The fruits are used for rheumatic complaints and the bark for constipation and arthritic conditions.
- The flower heads are fried in batter, made into cordials, summer drinks and to add flavor to stewed fruits, jellies and jams.
- External use
- Elder leaves and bark are used externally to treat minor burns and chilblains.
- The flowers are used for sore eyes, irritated and inflamed skin, mouth ulcers and minor injuries.
- Aromatherapy and essential oil use
The leaves and raw berries contain toxic cyanogenic glycosides and are poisonous. Care must be taken when using this plant for herbal remedies.
To promote the interest and use of herbs and natural complementary health alternatives, we have included information on the following herbs.
Please note - although we discuss a wide variety of herbs, not all of them are used or sold by us.
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You are as young as your faith, as old as your fear and as long as your heart receives messages of beauty, cheer,
courage, grandeur, and power - from the earth, from man and from the Infinite - so long will you stay
Ageless. |
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