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Cinnamon (Ceylon cinnamon)
Cinnamomum zeylanicum (verum)
This page contains information on cinnamon and how it is used as a herb in alternative herbal treatments to treat ailments and problems such as to promote the digestive and lymphatic system, tighten loose skin and its warming action.

On this page
Please note that we are not advocating that people stop using their normal medication, but would like to make people aware that some alternative therapies can be very effective to help treat problems and create a healthier, younger and more vital you. For more information on our range of products, please click here.
Although we believe in the therapeutic and healing properties of herbs, care must be taken in the use thereof, as they are powerful compounds.
Family |
Lauraceae |
Genus and specie |
Cinnamomum zeylanicum
C. verum |
Ceylon cinnamon.
The cinnamon tree is an evergreen tree with light brown, papery bark and leathery leaves. The tree shows small, yellow-white clusters of flowers in summer, after which oval, purple berries appear.
The inner bark, leaves, and oil are used for herbal preparations and for culinary purposes.
Cinnamon is a pungent, sweet smelling, warming herb that stimulates the circulation, relieves spasms, and helps to control high blood pressure, bleeding and indigestion.
It contains a volatile oil which is obtained from the leaf or the bark. The oil obtained from the bark contains cinnamaldehyde and smaller amounts of trans-cinnamic acid, o-methoxycinnamaldehyde, eugenol and monoterpenoids. The oil from the leaf contains far smaller amounts of cinnamic aldehyde and higher quantities of eugenol, eugenol acetate and benzyl benzoate. Furthermore, it contains procyanidins, diterpenes, phenylpropanoids and polysaccharides.
This herb has carminative, antispasmodic and antimicrobial properties and is used for dyspeptic complaints, loss of appetite and to gain weight.
- Internal use
- Cinnamon is used internally to stop digestive problems - especially when accompanied by flatulence and cramping, as well as diarrhea, vomiting and gastroenteritis.
- Its warming action is used to to treat colds and flu as well as arthritis and rheumatism.
- External use
- Aromatherapy and essential oil use
- Cinnamon leaf oil is less likely to cause skin reaction, than the oil made from the bark and bud.
- NOTE: The essential oil made from the bark is considered a dermal toxin, irritant and sensitizer and should not be used in aromatherapy.
- When used extremely sparingly the oil can have a strengthening effect on the feeling of weakness. Its warming action is great when treating influenza.
- It has a positive effect on the digestive and lymphatic systems and tones the body.
- On the skin it has an astringent effect and it helps to tighten loose skin.
- Should not be used in a bath as it can irritate mucus membranes.
- It has the following properties: analgesic, antiseptic, anti-spasmodic, cardiac, carminative, emmenagogue, insecticide, stimulant, stomachic, and tonic.

This herb should NOT be used by pregnant women, or anybody suffering from stomach or duodenal ulcers.
Use cinnamon essential oil in very small quantities as it could sensitize the skin, and in high concentration can cause convulsions.
To promote the interest and use of herbs and natural complementary health alternatives, we have included information on the following herbs.
Please note - although we discuss a wide variety of herbs, not all of them are used or sold by us.
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