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| | Cardamom
Elettaria cardamomum
This page contains information on cardamom and how it is used as a herb in alternative herbal treatments to treat ailments and problems, such as detoxifying excessive caffeine, indigestion, nausea and irritation during PMS.

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Please note that we are not advocating that people stop using their normal medication, but would like to make people aware that some alternative therapies can be very effective to help treat problems and create a healthier, younger and more vital you. For more information on our range of products, please click here.
Although we believe in the therapeutic and healing properties of herbs, care must be taken in the use thereof, as they are powerful compounds.
Family |
Zingiberaceae |
Genus and specie |
Elettaria cardamomum |
Elettaria.
Cardamom is an evergreen perennial with thick rhizomes and erect stems bearing pointed leaves. White flowers with a pink to violet striped lip are born in a loose spike in summer, followed by pale green to beige, 3-celled capsules, containing 15-20 aromatic seeds.
The seeds and oil are used in herbal preparations and the seeds to flavor baked goods, coffee, curries, pickles, desserts and mulled wine.
Cardamom is a pungent, warm, aromatic herb that has expectorant, stimulating, tonic effects and is reputed to have aphrodisiac qualities. It is used to counteracts the toxic effects of coffee and mucus forming foods, such as dairy products.
The monoterpenes found in the oil contained in the seeds have antibacterial, antimycotic, antiviral, as well as spasmolytic properties and are used for their carminative, antispasmodic and expectorant effect.
- Internal use
- Cardamom is used internally for indigestion, nausea, vomiting and pulmonary disease with copious phlegm.
- It can be used with a laxative to prevent stomach pain, griping, as well as flatulence.
- The seeds are also chewed to sweeten the breath and taken to detoxify caffeine in people taking excessive amounts of coffee.
- External use
- It has no external use as such, but the seeds are extensively used in foods in Northern Europe and the Middle East. Used to flavor coffee, baked goods, curries and pickles, milk desserts and mulled wine.
- Aromatherapy and essential oil use
- The essential oil of cardamom is used for its uplifting and invigorating properties and helps digestion and nausea.
- It is used as an aphrodisiac, helpful in countering the irritation experienced during premenstrual tension (PMS) and works well on the respiratory system, to ease coughs and warming the body.
- The therapeutic properties of cardamom essential oil include the following: antiseptic, carminative, digestive, diuretic, stimulant, stomachic, tonic and anti-spasmodic.
None known, but people with sensitive skins must use the essential oil carefully.
In Ayurvedic medicine, cardamom is not used in pregnancy nor recommended for people with gallstones.
PLEASE NOTE The herb in the form of a tincture is subject to legal restriction in certain countries.
To promote the interest and use of herbs and natural complementary health alternatives, we have included information on the following herbs.
Please note - although we discuss a wide variety of herbs, not all of them are used or sold by us.
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